It's no secret that there's a lack of diversity and inclusivity within the yoga community. This post discusses the lack of diversity in yoga, the popularity of yoga as a business, and five diverse and ethical yoga brands you need to support. Find out where
Having a consistent yoga practice can sometimes be a bit of a struggle. As a yoga teacher, it's something I struggle with - especially when my intention is to get on the mat six days a week
Burning Man is something I’ve dreamed of experiencing ever since a friend in college talked about it. I clearly recall him animatedly talking about this “experience” out in the middle of the desert where a community is built out of practically nothing for a week.
EDIT: Our campaign has officially launched! You can purchase a copy of The Trip That Changed My Life on our Indiegogo page and help us get to our goal of $8,000. We're so excited to be part of Project Alpha, an incredible initiative that's spearheaded by Hung
A couple of years ago if you asked me whether I wanted to go skiing or snowboarding, I would have straight away said no. Why? Because for one, my first winter in DC was me trying to avoid black ice as I walked to the
I used to hate working out every day until I found something I truly loved doing…yoga. Before yoga, I would force myself to go to the gym and run on the treadmill, which ended up being horrible for my knees. It was a vicious cycle
September started off on a great note for me - I had the pleasure of attending Season 2 of Mysore Fashion Week. Yup, you heard that right
The great thing about visiting or living in Washington, DC is the access one has to the arts, thanks to the Smithsonian Institution
For my first blog post I really wanted to focus on a topic that is near and dear to me: how I found my passion for travel. It will most likely be different than my future posts, but I hope it will inspire at least